TII-Course-Say-It-Mean-It.jpg
TII-Course-Say-It-Mean-It.jpg

Say It Like You Mean It

$515.00

6 WEEKS

Authentic communication, confident expression, and relational presence.

Public speaking without pretending to be confident. A 6-week course that blends speaking skills with embodied improv so you can find your voice, show up with presence, and enjoy being heard.

6 WEEKS

Authentic communication, confident expression, and relational presence.

Public speaking without pretending to be confident. A 6-week course that blends speaking skills with embodied improv so you can find your voice, show up with presence, and enjoy being heard.

What You’ll Experience

  • Improv scenes, voice work, and movement work

  • Somatic regulation practices for before and during speaking

  • Storytelling exercises and practice improvising under pressure

  • A playful space to mess up, try again, and be heard without shrinking

  • Weekly theory and discussion (MIND) paired with an applied, embodied improv class (BODY)

Who It’s For

Therapists, educators, artists, facilitators, leaders, and recovering wallflowers. Whether you’re preparing for a keynote, pitching a project, or dreading introductions at meetings, this course will help you speak with confidence and authenticity.

What You’ll Walk Away With

  • Tools to regulate your nervous system before and during public speaking

  • Improv exercises that build flexibility, confidence, and emotional range

  • Practices for engaging an audience with authenticity and connection

  • Skills for storytelling, presence, pacing, and improvising under pressure

  • A new relationship with fear, visibility, and your own voice

Course Details

Format: Online

Duration: 6 weeks

Weekly Structure: Theoretical processing (MIND) + applied, embodied improv class (BODY)

Grounded In: Performance psychology, somatic theory, and trauma-informed care

Continuing Education: Not offered