TII-Course-Presence-In-Motion.jpg
TII-Course-Presence-In-Motion.jpg

Presence in Motion

$1,200.00

8 WEEKS • CEU AVAILABLE

Mindfulness, embodied awareness, and the practice of being present.

Stillness meets spontaneity. An 8-week, CEU-eligible training that pairs Mindfulness-Based Stress Reduction with embodied improv to help healing professionals reduce burnout, notice more, react less, and bring presence into their work.

8 WEEKS • CEU AVAILABLE

Mindfulness, embodied awareness, and the practice of being present.

Stillness meets spontaneity. An 8-week, CEU-eligible training that pairs Mindfulness-Based Stress Reduction with embodied improv to help healing professionals reduce burnout, notice more, react less, and bring presence into their work.

What You’ll Experience

  • MBSR foundations: breathwork, body scans, and meditative presence

  • Improvisation as a practice ground for mindful awareness in motion

  • Real-time nervous system regulation through movement, gesture, and laughter

  • Exercises in attunement and relational presence

  • Weekly theory and discussion (MIND) paired with an applied, embodied improv class (BODY)

Who It’s For

Therapists, clinicians, educators, nurses, social workers, and care workers who want a more sustainable, embodied way to practice.

What You’ll Walk Away With

  • A grounded understanding of MBSR and how it applies to trauma-informed care

  • Embodied mindfulness practices for reducing stress and increasing regulation

  • Play-based exercises that cultivate presence, attunement, and spontaneity

  • Tools for working with stress, avoidance, and overwhelm in yourself and your clients

  • A community of professionals committed to embodied, sustainable practice

Course Details

Format: Online

Duration: 8 weeks

Weekly Structure: Theoretical processing (MIND) + applied, embodied improv class (BODY)

Grounded In: Mindfulness, neurobiology, trauma studies, and improvisational psychology

Continuing Education: CEU/CME credits for eligible licensed professionals