TII-Course-Wild-Before-The-Wound.jpg
TII-Course-Wild-Before-The-Wound.jpg

The Wild Before the Wound

$515.00

6 WEEKS

Reconnect with curiosity, creativity, and the parts of yourself that existed before familiar protective patterns took hold.

Before the world told you who to be, who were you? A 6-week inner child and embodied improv journey to reconnect with the creative, sensitive, silly, and scared parts of yourself, with curiosity and care.

6 WEEKS

Reconnect with curiosity, creativity, and the parts of yourself that existed before familiar protective patterns took hold.

Before the world told you who to be, who were you? A 6-week inner child and embodied improv journey to reconnect with the creative, sensitive, silly, and scared parts of yourself, with curiosity and care.

What You’ll Experience

  • Guided somatic practices and nervous-system-informed rituals

  • Improv exercises and parts dialogue with your younger selves

  • Practice reparenting yourself in real time

  • Play that makes room for big feelings, noise, and taking up space

  • Weekly theory and discussion (MIND) paired with an applied, embodied improv class (BODY)

Who It’s For

Anyone ready to reconnect with their inner child, especially if you’ve been holding it together for way too long. Also relevant for therapists and helpers interested in parts work and play. No acting experience necessary.

What You’ll Walk Away With

  • Tools to connect and dialogue with your inner child through the body

  • Somatic practices for soothing shame, fear, and internalized criticism

  • Improv-based techniques that build spontaneity, joy, and emotional resilience

  • Reparenting skills rooted in nervous system safety and compassionate witnessing

  • A community where all your parts are welcome: loud, quiet, weird, and wild

Course Details

Format: Online

Duration: 6 weeks

Weekly Structure: Theoretical processing (MIND) + applied, embodied improv class (BODY)

Grounded In: Trauma-informed care, attachment theory, somatic psychology, and parts work

Continuing Education: Not offered