TII-Course-Impathy-Thru-Improv.jpg
TII-Course-Impathy-Thru-Improv.jpg

IMpathy thru IMprov

$515.00

6 WEEKS

An experiential exploration of empathy, emotional awareness, and perspective-taking through improvisation.

Empathy is a skill you can practice. This 6-week course uses improv, scene work, and somatic tools to build attunement, presence, and connection across difference, without losing yourself in the process.

6 WEEKS

An experiential exploration of empathy, emotional awareness, and perspective-taking through improvisation.

Empathy is a skill you can practice. This 6-week course uses improv, scene work, and somatic tools to build attunement, presence, and connection across difference, without losing yourself in the process.

What You’ll Experience

  • Improv games, scene work, and character play focused on listening and attunement

  • Somatic tools for noticing how empathy lives in your breath, pacing, and nervous system

  • Practice with rupture, repair, and connecting across difference

  • Exercises in staying present with others while staying rooted in yourself

  • Weekly theory and discussion (MIND) paired with an applied, embodied improv class (BODY)

Who It’s For

Therapists, educators, care workers, artists, and anyone who wants to feel more, connect more, and respond rather than react. Especially useful if empathy tends to tip into overwhelm or people-pleasing. No acting experience necessary.

What You’ll Walk Away With

  • An embodied understanding of what empathy is, and what it isn’t

  • Improv techniques that build trust, attunement, and relational spontaneity

  • Somatic practices for managing overwhelm, shutdown, and people-pleasing

  • Skills for navigating boundaries, conflict, and vulnerability with care

  • More emotional fluency and presence, without losing yourself

Course Details

Format: Online

Duration: 6 weeks

Weekly Structure: Theoretical processing (MIND) + applied, embodied improv class (BODY)

Grounded In: Neuroscience, trauma-informed care, and social-emotional learning

Continuing Education: Not offered