What You’ll Experience
Group improv and collective play that build trust and belonging
Embodied practices for connection and co-regulation in community
Reflection on what collective care looks like in practice
Weekly theory and discussion (MIND) paired with an applied, embodied improv class (BODY)
Who It’s For
Community builders, organizers, facilitators, and anyone longing for deeper connection and shared care. No acting or improv experience necessary.
What You’ll Walk Away With
Practical ways to build trust and connection in a group
A felt experience of being supported and witnessed in community
Course Details
Format: Online
Duration: 6 Weeks
Weekly Structure: Theoretical processing (MIND) + applied, embodied improv class (BODY)
Continuing Education: Not offered